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Beyond the Tendon: What the Achilles Can Teach Us About Global Load Transfer achilles global Jun 13, 2025

The Achilles tendon is often viewed as a localized site of injury – a sore heel cord that just needs calf stretches or eccentric heel drops. However, modern rehab understanding challenges this isolated view.

The Achilles is not merely a passive rope at the back of your ankle; it’s a functional hub ...

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Tracy Smith

Injury & Rehab Podiatrist - Primary, Secondary and Adult Educator

I am unique - I live and breathe natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics) to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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