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The 5-Minute Gait Assessment Checklist Every Health Professional Needs
Feb 14, 2025
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The 5-Minute Gait Assessment Checklist Every Health Professional Needs
As a health professional, analyzing gait is a cornerstone of understanding your client’s movement patterns, identifying dysfunctions, and tailoring interventions. While a comprehensive gait analysis can take time, a quick 5-minu...
Why Calf Raises Are NOT the Answer for Running and Walking 🦶👣😒
Dec 13, 2024
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Why Calf Raises Are NOT the Answer for Running and Walking
When we talk about training for efficient gait—whether it's walking or running—one exercise seems to dominate every health professional's program: calf raises. But are calf raises truly addressing the needs of functional gait? Or are we per...
