Blog
Pediatric Foot Health and Development: Why Function Comes Before Form
Aug 15, 2025
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Flat feet. Toe-walking. Collapsing arches. It’s easy to see why pediatric foot posture sparks concern — not just for parents, but for clinicians too. But when we view foot development through a Dynamic Neuromuscular Stabilisation (DNS) lens, we see a different story: one where motor control, not foo...
Back to Basics: Why Foundational Movement is the Missing Link in Rehab
May 09, 2025
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In the world of musculoskeletal rehab, there’s often an urgency to jump straight into strength-building. Load the calf. Activate the glutes. Prescribe the resistance band. But here’s the problem: if your client doesn’t have foundational movement control, all you’re doing is reinforcing dysfunctional...
Understanding the Planes of Motion and Common Gait Compensations 🏃♀️🏃♂️
Jun 14, 2024
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Walking and running are fundamental human movements that involve complex interactions between muscles, joints, and neural control mechanisms. Understanding these movements through the lens of the planes of motion can provide valuable insights into common gait compensations and how they affect overal...
