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Advanced Techniques in Foot & Ankle Rehabilitation: Why It’s Time to Evolve dns evolution fascial manipulation gait mechanics grip approach Sep 12, 2025

By Tracy, The Stabilisation Academy

Foot and ankle rehab is at a turning point. Many health professionals continue to rely on traditional, isolated exercises like calf raises, theraband drills, and short-foot training. While these have their place, they often fall short in addressing the complex ne...

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The Flaws of One-Size-Fits-All Rehab - A Dynamic Neuromuscular Perspective dns fascial manipulation rehab Jul 12, 2024

In the realm of rehabilitation, a one-size-fits-all approach is often seen as a convenient solution. However, this method falls short in addressing the unique needs of each individual. Research from dynamic neuromuscular perspectives, as highlighted in works by Dr. Pavel Kolar, The Stecco family , T...

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Tracy Smith

Injury & Rehab Podiatrist - Primary, Secondary and Adult Educator

I am unique - I live and breathe natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics) to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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