Take a New Approach to Caring for Your Bunions with Bunion Care
In Bunion Care you'll gain access to a wealth of knowledge and practical tools to help you manage and prevent bunions effectively.
Expert Rehab strategies that help retrain your nervous system, not just the symptoms â Retrain the brain to make the gain !
Bunion Care is a self-guided educational course designed to support individuals seeking to better understand and manage the impacts of bunions in everyday life. It provides general information and self-care strategies grounded in current clinical knowledge, movement principles, and functional foot health practices.
â
Understand Contributing Factors: Learn about the possible causes and influences involved in bunion development and discomfort.
â
Explore Self-Management Options: Access practical exercises, footwear tips, and movement education to support your daily comfort and mobility.
â
Promote Confident Self-Care: Discover simple strategies that may help you move more comfortably and make informed choices about your foot health.
This course does not replace personalised medical or allied health care. If you have ongoing foot pain or concerns, we recommend consulting a qualified health professional.
Enroll NowHi , I'm Tracy Cooke,
I am an Injury & Rehab MSK Podiatrist trained in Dynamic Neuromuscular Stabilization (DNS). đPlease click on the blue link for further information about DNS.
Course Overview - $49 AUD
The course covers:
Effective Exercises: Learn targeted exercises that strengthen foot muscles and promote proper alignment and mobility.
Lifestyle Modifications: Discover essential lifestyle changes that support overall foot health and help prevent bunion formation.
Expert Guidance: Benefit from expert-led instruction and practical advice tailored from a health professional.
Iifetime Access , including any updates
â  Disclaimer :This course is intended to offer general educational information to help you understand your foot health better. It is not a substitute for individual medical advice or treatment, and we encourage you to seek guidance from a qualified health professional for any specific concerns. Â
Sign Up Here
Why Bunion Care?
Bunions are a common and often painful condition that can significantly impact quality of life.
Traditional treatments often involve orthotics or surgery, but there's a more natural and holistic approach available.
Bunion Care is designed for individuals seeking practical, guided strategies to support their bunion-related concerns. This self-paced course provides evidence-informed information to help you explore safe movement options, improve comfort, and make more confident choices in your everyday foot care.
Key Points:
â
Comprehensive Program Created by a Foot Health Professional
â
Focus on Exercises, Gentle Movement, and Everyday Habits
â
Support Daily Comfort and Learn Self-Care Techniques That May Help
This course is educational in nature and not intended to replace individual medical advice. If your symptoms persist or worsen, please seek guidance from a registered health professional.





